Sunday, August 22, 2010
Brunch: Sunday Sweet Potato and Egg
Sunday is such a great day to sleep in, relax, and have a fantastic brunch with the family.
This is Sunday Sweet Potato and Egg
Serves 2:
1 medium sweet potato, chopped
1/2 medium onion
1 ounce chorizo
half handful cilantro or parsley
salt and pepper to taste
2 eggs
1 tablespoon butter
1 ounce shredded cheddar
hot sauce to taste
In a large skillet brown the chorizo, breaking it up. Place on paper towels to drain. Put sweet potato and onion in same skillet and cook until cooked through - about 10 minutes. Add chorizo, cilantro, salt and pepper and mix well.
Separate mixture onto two plates and wipe out skillet. Split cheese between the two plates. Either cover with foil or put in oven to keep warm.
Melt butter in skillet and fry two eggs. Place eggs on top of sweet potato mixture and serve!
Nutrition Information: 627 calories, 42g fat, 21 saturated fat, 4.7 fiber
Weight Watchers: 15 points
Labels:
adult meal,
brunch,
chorizo,
egg
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